Photo: Pineapple Supply Co.
Easy Teriyaki Kabobs from DOLE®
6 ingredients
25 min
8 servings
openrecipes
"These simple, delicious teriyaki chicken kabobs with tomatoes and bell pepper come together in no time."
Estimated Nutrition (whole recipe, rough)
506
Calories
36g
Protein
18g
Fat
55g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup low-sodium teriyaki sauce, plus reserve for brushing
- 1 (20 ounce) can DOLE® Tropical Gold® Pineapple chunks, drained; reserve 2 tablespoons
- 2 tablespoons vegetable oil
- 2 pounds chicken breast, cut into 1-inch cubes
- 1 basket cherry tomatoes
- 2 red or green bell peppers, cut into 1 1/2-inch pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes