Photo: Markus Spiske
Homemade Barbecue Sauce (Refined Sugar Free)
11 ingredients
5 min + 15 min
6
openrecipes
Sweetened with natural molasses, this recipe puts bottled barbecue sauce to shame!
Estimated Nutrition (whole recipe, rough)
161
Calories
4g
Protein
1g
Fat
37g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Molasses | 1 tbsp (20g) | 58 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery Seed | 1 stalk (40g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Homemade Ketchup (see My Recipe Box)
- ½ cups Water
- 1 Tablespoon Minced Dried Onion Or Onion Powder
- ½ cups Apple Cider Vinegar
- 2 Tablespoons Molasses
- 1 Tablespoon Worcestershire Sauce
- ¼ teaspoons Allspice
- ¼ teaspoons Salt
- ¼ teaspoons Celery Seed
- ¼ teaspoons Cinnamon
- 3 dashes Hot Sauce (or To Taste) (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes