Photo: Sam Loyd
Fragrant pork and aubergines
14 ingredients
30 min + 30 min
Serves 2
openrecipes
Pork and aubergine go together perfectly in this fragrant stir-fry. Serve with rice or noodles.
Estimated Nutrition (whole recipe, rough)
952
Calories
65g
Protein
45g
Fat
62g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chinese Cabbage | 1 cup shredded (89g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp groundnut oil
- 1 aubergine
- 2 garlic
- 1 tbsp grated fresh root ginger
- 1 red chilli
- 200g/7oz pork mince
- 1 tbsp Shaoxing rice wine or dry sherry
- 2 tbsp chilli
- 200ml/7fl oz hot chicken stock
- 2 heads pak choi or ½ Chinese cabbage
- 1 tbsp clear rice vinegar
- 1 tsp toasted sesame oil
- 2 spring onions
- 1 tbsp cornflour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes