Photo: Gregor Moser
Summer Grilled Coconut-Lime White Fish Packets
9 ingredients
20 min + 20 min
2
openrecipes
All the best fresh, bright flavors of summer in one easy foil packet for the grill! Includes fresh herbs, zucchini, and corn.
Estimated Nutrition (whole recipe, rough)
978
Calories
78g
Protein
59g
Fat
37g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Salmon | 100g cooked | 208 |
| Halibut | 100g cooked | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Corn Kernels, Fresh Or Frozen (for 1 1/2 Cup Fresh You'll Need Roughly 2 Ears)
- 1 Shallot, Halved And Thinly Sliced
- 2 cloves Garlic, Minced
- 1 Zucchini, Halved And Thinly Sliced
- 3 Tablespoons Canola Oil
- ½ cups Light Coconut Milk
- 1 Tablespoon Lime Zest
- 8 ounces, weight Cod Or Other White Fish (such As Haddock Or Halibut)
- 1 Tablespoon Fresh Cilantro, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes