Photo: K8
Estimated Nutrition (whole recipe, rough)
255
Calories
2g
Protein
14g
Fat
33g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Scotch | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tablespoons vegetable oil, divided
- 1/4 cup fresh lime juice
- 4 scallions, coarsely chopped
- 4 Scotch bonnet or habanero chiles, stemmed, seeded, coarsely chopped
- 3 garlic cloves, roughly chopped
- 2 tablespoons fresh thyme
- 1 tablespoon minced peeled fresh ginger
- 1 tablespoon (packed) dark brown sugar
- 2 teaspoons allspice berries
- 1 teaspoon kosher salt plus more
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons distilled white vinegar
- Habaneros and Scotch bonnetsextremely hot chilesare available at better supermarkets and at Latin markets
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes