Photo: Element5 Digital
Pineapple Cream Smoothie
2 ingredients
5 min + 5 min
2
openrecipes
This creamy smoothie tastes like a dessert in a glass. You won’t believe it only takes two ingredients!
Estimated Nutrition (whole recipe, rough)
194
Calories
18g
Protein
1g
Fat
28g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Frozen Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (15 1/4 Oz. Size) Pineapple In Juice
- 1 cup Vanilla Nonfat Frozen Yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes