Photo: David Holifield
Strawberry Coconut Shortcake
12 ingredients
20 min + 16 min
10
openrecipes
An easy to make healthy shortcake topped with coconut whipped cream and sweetened strawberries.
Estimated Nutrition (whole recipe, rough)
1145
Calories
30g
Protein
56g
Fat
131g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| Egg Substitute | 1 large egg (50g) | 78 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups FOR THE SHORTCAKE:
- 2 teaspoons Strawberries, Hulled And Sliced
- ¼ cups Stevia
- 1 cup NuNaturals Presweet Tagatose Or Sugar
- 1 cup All-purpose Flour
- 2 teaspoons Whole Wheat Pastry Flour
- ½ cups Baking Powder
- ¼ cups Margarine Or Butter
- ⅔ cups Egg Substitute Or 1 Egg Beaten
- 14 ounces, weight Unsweetened Coconut Milk
- 1 teaspoon FOR THE WHIPPED CREAM:
- 1 teaspoon Canned Coconut Cream, Full Fat (refrigerated For 24 Hours)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes