Photo: Sorin Gheorghita
Low Carb Peanut Butter Swirl Frozen Yogurt
9 ingredients
15 min
6
openrecipes
A peanut butter lover’s dream in each creamy bite—or lick!
Estimated Nutrition (whole recipe, rough)
576
Calories
34g
Protein
23g
Fat
63g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Plain, Greek Yogurt (2%)
- ½ cups Milk Of Choice (I Used 1%)
- ½ cups Peanut Butter, No Sugar Added
- 1 Banana, Mashed
- 1 teaspoon Vanilla Extract
- 1 teaspoon Vanilla Liquid Stevia
- 2 Tablespoons Powdered Stevia
- ¼ teaspoons Salt
- 2 Tablespoons Additional Peanut Butter, For Swirl Effect (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes