Photo: Molly Mears
No Sugar Oatmeal Cookies
7 ingredients
10 min + 15 min
24 servings
openrecipes
"When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either."
Estimated Nutrition (whole recipe, rough)
369
Calories
8g
Protein
6g
Fat
74g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Banana | 1 medium (118g) | 105 |
| Grape | 1/2 cup (76g) | 62 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups rolled oats
- 3 ripe bananas, mashed
- 1/3 cup applesauce
- 1/2 cup raisins (optional)
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes