Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
1232
Calories
26g
Protein
63g
Fat
132g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Pie | not in our table | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the Coconut Crust:
- 1 1/4 cup all-purpose flour
- 1 stick COLD unsalted butter (1/2 cup)
- 1/3 cup shredded sweetened coconut
- 1/2 tsp. salt
- 3-5 Tb. ice cold coconut rum
- For the Coconut Cream Pie:
- 5.1 oz. box instant vanilla pudding
- 15 oz. can cream of coconut
- 1/2 cup coconut milk (or cow's milk)
- 12 oz. cream cheese, softened
- 2 cups heavy whipping cream
- 1 tsp. vanilla extract
- 3 Tb. sugar
- 1 cup toasted coconut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes