Photo: Dragne Marius
Egg-Free Sweet Corn Casserole
5 ingredients
5 min + 45 min
6 servings
openrecipes
"A side dish so good, there will never be leftovers. Egg-less for those of us with egg allergies."
Estimated Nutrition (whole recipe, rough)
734
Calories
33g
Protein
14g
Fat
118g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15.25 ounce) can whole kernel corn (such as Del Monte®, drained
- 1 (15 ounce) can cream-style corn (such as Del Monte®)
- 1 (7.5 ounce) package corn bread mix (such as Jiffy®)
- 1/4 cup margarine, melted
- 1 (8 ounce) container sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes