Photo: Giorgio Trovato
Banana Punch
8 ingredients
20 min + 3 min
45 cups
openrecipes
"This refreshing punch is a favorite of mine to prepare for parties or holidays. My kids love it anytime and I often make this 'just because' it's so good!"
Estimated Nutrition (whole recipe, rough)
298
Calories
3g
Protein
1g
Fat
77g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups water
- 4 cups white sugar
- 5 bananas
- 1 (46 fluid ounce) can pineapple juice
- 4 (6 ounce) cans frozen orange juice concentrate
- 2 (6 ounce) cans frozen lemonade concentrate
- 2 1/2 (2 liter) bottles lemon-lime flavored carbonated beverage (such as 7-Up®)
- 2 oranges, sliced for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes