Photo: Matheus Cenali
Mango Pineapple Popsicles
4 ingredients
15 min
10
openrecipes
Healthy, easy and delicious!
Estimated Nutrition (whole recipe, rough)
256
Calories
3g
Protein
1g
Fat
68g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Lime | juice of 1 lime (44ml) | 11 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Diced Mango
- 2 cups Diced Pineapple
- ½ cups Fresh Lime Juice
- 1 Tablespoon Honey, Or More Based On Sweetness Of Fruit (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes