Photo: Thought Catalog
Avocado-Corn Salsa Recipe
8 ingredients
30 min
5 cups
openrecipes
An easy summer salsa recipe of fresh corn, tomatoes, avocados, and cilantro.
Estimated Nutrition (whole recipe, rough)
395
Calories
9g
Protein
24g
Fat
49g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ears white or yellow corn , shucked
- 4 medium scallions , thinly sliced (white and light green parts only)
- 3 medium tomatoes , cored, seeded, and cut into small dice
- 3 tablespoons freshly squeezed lime juice (from about 2 medium limes), plus more as needed
- 2 tablespoons finely chopped fresh cilantro
- 1 serrano chile , stemmed and finely chopped
- 1 1/2 teaspoons kosher salt , plus more as needed
- 2 medium avocados
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes