Photo: Spencer Davis
HERDEZ® Lobster Tacos
9 ingredients
20 min + 10 min
4 servings
openrecipes
"Disappointed by restaurant lobster tacos, I created this recipe for great at-home lobster tacos my family enjoys."
Estimated Nutrition (whole recipe, rough)
1201
Calories
56g
Protein
38g
Fat
167g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Shrimp | 100g cooked | 99 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 medium lobster tails
- Salt and ground black pepper to taste
- 1/4 cup HERDEZ® Red Guajillo Chile Mexican Cooking Sauce
- 3 green onions, chopped
- 1 medium tomato, diced
- 8 tortilla wraps, corn or flour
- 1/4 cup shredded Colby-Jack cheese
- 1 small Hass avocado, sliced
- 1/2 cup shredded lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes