Photo: Eaters Collective
Roasted Eggplant Lasagna
13 ingredients
25 min + 1 hr
6 servings
openrecipes
"In this lasagna, the eggplant rounds take place of the traditional noodles. Perfect if you're following a low-carb lifestyle and are in the mood for Italian."
Estimated Nutrition (whole recipe, rough)
652
Calories
34g
Protein
45g
Fat
27g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large eggplant, peeled and cut into 1/4-inch slices
- salt to taste
- 2 tablespoons olive oil, or as needed
- 1 (16 ounce) container ricotta cheese
- 2 cups shredded Italian cheese blend
- 1 egg
- 2 cloves garlic, minced
- 2 sprigs fresh oregano, chopped
- 3 sprigs fresh thyme, chopped
- 10 grinds fresh black pepper
- 2 1/2 cups tomato sauce
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 6 slices part-skim mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes