Photo: Anna Pelzer
Zucchini Ribbon, Quinoa, and Pesto Salad
8 ingredients
5 min
3-4
openrecipes
There are, on numerous occasions, when I read an article and then somehow find myself lost in the comment section. For most articles, I find at least 25% of
Estimated Nutrition (whole recipe, rough)
675
Calories
24g
Protein
44g
Fat
52g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large zucchini
- ½ cup cooked quinoa
- 2 cups packed basil leaves
- 2 clove garlic
- ¼ cup raw pine nuts
- ⅓ cup Parmesan cheese
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes