Photo: Anna Pelzer
Avocado Cucumber Salad with Carrot-Sesame Dressing
11 ingredients
15 min + 5 min
4
openrecipes
Crisp cucumber, creamy avocado and a bright, flavorful carrot-ginger-sesame dressing equals your cure for the same-old-salad summer blues!
Estimated Nutrition (whole recipe, rough)
248
Calories
2g
Protein
14g
Fat
32g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Honey | 1 tbsp (21g) | 64 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons Sesame Seeds
- 2 Small Carrots, Roughly Chopped
- ½ Small Shallot, Roughly Chopped
- 1 Tablespoon Ginger, Roughly Chopped
- 2-½ Tablespoons White Wine Vinegar
- 2 Tablespoons Honey
- 1 Tablespoon Water
- 4 Tablespoons Salt And Freshly Ground Black Pepper
- 1 head Sesame Oil
- 2 Bibb Lettuce
- 2 Small Cucumbers, Peeled, Cut In Half Lengthwise, Seeded, And Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes