Photo: Element5 Digital
Honeydew Grapefruit Smoothie
7 ingredients
5 min
1
openrecipes
Refreshing smoothie with honeydew melon, fresh grapefruit and grapefruit juice, Greek yogurt, banana, and a touch of grated ginger.
Estimated Nutrition (whole recipe, rough)
572
Calories
23g
Protein
31g
Fat
58g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Grapefruit Juice | 1/2 fruit (123g) | 52 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Grapefruit, Juice And Pulp
- ½ whole Banana
- 1-½ cup Fresh Or Frozen Honeydew
- ¼ cups Plain, Non-fat Greek Yogurt
- ¼ teaspoons Grated Flax
- ½ teaspoons Grated Ginger
- ½ cups Coconut Almond Milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes