Photo: Dragne Marius
Grilled Sweet Corn Salsa
6 ingredients
20 min + 20 min
8
openrecipes
Grilled corn tossed with grape tomatoes, jalapeno and lime makes for a refreshing summer salsa. Great for serving as a side dish with steak, topping a salad, or loading onto tortilla chips.
Estimated Nutrition (whole recipe, rough)
225
Calories
6g
Protein
2g
Fat
53g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Grape | 1/2 cup (76g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ears Fresh Sweet Corn
- 1 Jalapeno, Finely Chopped (I Like To Leave Half The Seeds In For A Little Heat)
- 1 pint Grape Tomatoes, Quartered
- ½ cups Diced Red Onion
- 1 Lime, Juiced
- ¼ cups (Packed) Chopped Cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes