Photo: Chad Montano
Summer Vegetable Phyllo Pizza
9 ingredients
25 min + 25 min
4
openrecipes
I do not normally heat up my oven to 400 F on a 90 degree day. But I did. And it was worth it.
Estimated Nutrition (whole recipe, rough)
501
Calories
20g
Protein
33g
Fat
32g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Grape | 1/2 cup (76g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pumpkin | not in our table | 0 |
| Phyllo Dough | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cloves Garlic, Pressed And Minced
- 10 ounces, weight Part-skim Ricotta Cheese
- 4 ounces, weight Crumbled Goat Cheese
- 2 whole Olive Oil Spray
- 1 whole Medium Zucchini, Sliced Into 1/8" Slices
- 2 cups Yellow Summer Squash, Sliced Into 1/8" Slices
- 8 whole Grape Tomatoes, Halved
- 6 whole Sheets Phyllo Dough
- 1 dash Large Basil Leaves, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes