Photo: Anna Pelzer
Shaved and Seared Broccoli Salad
17 ingredients
4 servings
openrecipes
An addictive grilled zucchini purée adds a smoky depth to this Shaved and Seared Broccoli Salad.
Estimated Nutrition (whole recipe, rough)
713
Calories
46g
Protein
50g
Fat
29g
Carbs
Counts 15 of 19 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
| Pepita | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 zucchini, sliced lengthwise 1/4-inch thick
- Kosher salt, freshly ground pepper
- 1 garlic clove
- 1 ground coriander
- 1/2 olive oil
- 6 white or regular anchovy fillets packed in oil, drained
- 1 large egg yolk
- 2 crème fraîche
- 1 finely grated lemon zest
- 2 fresh lemon juice
- 1/3 (or more) olive oil
- Kosher salt, freshly ground pepper
- 1 bunch broccoli (about 1 1/2 pound), preferably with long stems
- Kosher salt
- 2 olive oil
- 1/2 baby greens or herbs (such as arugula, red mustard greens, basil leaves, or celery leaves)
- 1/4 pine nuts or shelled raw pumpkin seeds (pepitas), toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes