Photo: Anna Pelzer
Herbed Bean Salad
9 ingredients
Serves 4.
openrecipes
Tossed with an herbed vinaigrette, this cannellini bean salad is the perfect accompaniment to our Pork Chops Agrodolce (see related recipe at left). Soak the beans overnight to ensure they cook more quickly and evenly.
Estimated Nutrition (whole recipe, rough)
156
Calories
1g
Protein
14g
Fat
10g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups cannellini beans, picked over, rinsed and soaked overnight
- 2 fresh thyme sprigs
- 1 bay leaf
- 1 shallot, finely diced
- 1 tsp. finely chopped fresh oregano
- 3 Tbs. thinly sliced fresh basil
- 2 tsp. fresh lemon juice
- 1/2 cup extra-virgin olive oil
- Kosher salt and freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes