Sparkling Strawberry Oolong Arnold Palmer
I debated whether or not I should shorten the name, but really, it’s the only name that does this drink justice. It’s an Arnold Palmer, which means it’s a mixture of iced tea and lemonade. But what really makes it special is the “Sparkling Strawberry Oolong” part. Oolong is a really fragrant, almost fruity Chinese tea, and it gives this Arnold Palmer a lovely flavor.
Estimated Nutrition (whole recipe, rough)
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
| Leaf | not in our table | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Water
- 5 Tablespoons Loose Leaf Oolong Tea (or About 4 Individual Serving Size Oolong Tea Bags)
- 4 whole Lemons
- ½ cups Sugar
- ½ cups Water
- ¼ cups Honey
- 1 pint Strawberries, Washed And Hulled
- 2-½ cups Lemon-lime Or Plain Sparkling Water, Chilled
- 2 cups Ice
- 4 slices Strawberry, To Garnish
- 4 slices Lemon (to Garnish)