Photo: Dragne Marius
Corn Salsa Dip
5 ingredients
10 min
15 servings
openrecipes
"Simple and always a crowd favorite. Serve the dip with tortilla chips (usually takes two bags)."
Estimated Nutrition (whole recipe, rough)
390
Calories
34g
Protein
17g
Fat
29g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) jar salsa (such as Pace®)
- 1 (15.25 ounce) can corn, drained
- 1 (8 ounce) package shredded Cheddar cheese
- 1 cup sour cream
- 1 cup mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes