Photo: Chad Montano
Individual Greek Pita Pizzas
11 ingredients
20 min + 10 min
2 pizzas
openrecipes
"A quick, easy, and flavorful Mediterranean-style pizza, made with pita bread and topped with a lemon dressing."
Estimated Nutrition (whole recipe, rough)
513
Calories
20g
Protein
31g
Fat
44g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Pita Bread | 1 slice (30g) white | 79 |
| Grape | 1/2 cup (76g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons lemon juice
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- 6 tablespoons olive oil
- 2 (4 inch) pita bread rounds
- 2 cups torn fresh spinach
- 1/4 cup halved grape tomatoes
- 3 tablespoons chopped pimento-stuffed green olives
- 1/2 cup mozzarella cheese
- 1/2 cup crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes