Photo: Anna Pelzer
Sarah's Ambrosia Fruit Salad
5 ingredients
15 min
10 servings
openrecipes
"This recipe has been in my family for years and years. We make it at every holiday family get together and everyone loves it. It's a great refreshing fruit salad for every occasion, especially summer months and hot days."
Estimated Nutrition (whole recipe, rough)
527
Calories
22g
Protein
28g
Fat
53g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 (20 ounce) cans pineapple tidbits, drained
- 4 (15 ounce) cans mandarin oranges, drained
- 1 (16 ounce) container sour cream
- 1 (10.5 ounce) package miniature marshmallows
- 3/4 cup shredded coconut, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes