Photo: Tyrrell Fitness And Nutrition
Jamie's piccalilli
24 ingredients
5 x 450g jars
openrecipes
No ploughman's is complete without this. Let it mellow in a dark cool cupboard for 1 month before eating. This is the best piccalilli I've ever had. Pile it onto your plate with a ploughman's or spice up ham and colcannon with a generous dollop.
Estimated Nutrition (whole recipe, rough)
805
Calories
22g
Protein
5g
Fat
172g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Apple | 1 medium (182g) | 95 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Fennel | 1/2 bulb (87g) | 27 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard Oil | 1 tsp (5g) yellow | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ large cauliflower, cut into small florets
- 1 head broccoli, cut into small florets
- 2 bulbs fennel, cut into small chuks
- 4 red chillies, seeds still in, finely sliced
- 2 green chillies, seeds still in, finely sliced
- 200 g fine green beans, chopped into short lengths
- 150 g runner beans, cut into short lengths
- 300 g shallots, cut into eighths
- 1 red onion, roughly chopped
- 2 handfuls fine sea salt
- 2 tablespoons mustard oil
- 2 heaped tablespoons mustard seeds
- 2 tablespoons ground cumin
- 2 tablespoons turmeric
- 1 nutmeg, grated
- 2 tablespoons English mustard powder
- 4 tablespoons flour
- 500 ml white wine vinegar
- 2 apples, grated
- 2 mangoes, peeled, stoned and roughly chopped
- 6 tablespoons sugar
- 3 cloves garlic, crushed
- 2 tablespoons dried oregano
- 4 bay leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes