Photo: Anna Pelzer
Warm salmon & Jersey Royal salad
12 ingredients
4
openrecipes
This dish is great warm or cold, as a starter or a main, and is perfect for a picnic.
Estimated Nutrition (whole recipe, rough)
511
Calories
25g
Protein
27g
Fat
43g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750 g Jersey Royal potatoes, scrubbed
- sea salt
- freshly ground black pepper
- 4 x 200g organic salmon fillets, from
- , ask your fishmonger
- juice and zest of 1 lemon
- extra virgin olive oil
- ½ bunch fresh dill, fronds picked and chopped
- 200 ml natural yoghurt
- a few sprigs of fresh basil, leaves picked and torn
- 2 punnets cress, snipped
- 1 fresh red chilli, deseeded and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes