Photo: Lily Banse
White Wine-Braised Chicken with Root Vegetables
17 ingredients
Serves 4.
openrecipes
Braise chicken and root vegetables in record time by using a pressure cooker. Then enjoy this warming autumn meal with a side of spinach risotto (see related recipe at left).
Estimated Nutrition (whole recipe, rough)
909
Calories
49g
Protein
19g
Fat
129g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Rutabaga | not in our table | 0 |
| Swiss Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken, 3 1/2 to 4 lb. (1.75 to 2 kg), cut into 8 pieces
- Kosher salt and freshly ground pepper, to taste
- All-purpose flour for dusting
- 1 Tbs. olive oil
- 1 yellow onion, diced
- 2 celery stalks, diced
- 2 tsp. minced garlic
- 1 Tbs. tomato paste
- 1 tsp. chopped fresh thyme
- 1 Tbs. chicken demi-glace
- 1 cup (8 fl. oz./250 ml) white wine, such as Sauvignon Blanc
- 1 cup (8 fl. oz./250 ml) chicken broth
- 2 carrots, peeled and cut into 2-inch (5-cm) pieces
- 2 small rutabagas, peeled and cut into wedges
- 2 small turnips, peeled and cut into wedges
- 1 bunch Swiss chard, stems removed, leaves cut into strips 1/2
- inch (12 mm) wide
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes