Photo: Anna Pelzer
Raw Kale “Pesto” Salad
5 ingredients
15 min
4
openrecipes
So healthy … and with amazing flavor!
Estimated Nutrition (whole recipe, rough)
145
Calories
2g
Protein
14g
Fat
6g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch Kale, Washed Well, Stems Removed, Leaves Cut Into Thin Slices
- 1 whole Lemon, Zested And Juiced, Divided
- 1 Tablespoon Olive Oil
- ¼ cups Salt And Pepper, to taste
- 1 Tablespoon Torn Fresh Basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes