Photo: Mae Mu
Fresh Corn Salsa with Orange and Lime
8 ingredients
15 min
2 cups salsa
openrecipes
"Fresh corn salsa that is out of this world! Great for dipping or for filling fajitas and burritos."
Estimated Nutrition (whole recipe, rough)
326
Calories
6g
Protein
15g
Fat
49g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Orange | 1 medium (131g) | 62 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups corn kernels
- 2 roma (plum) tomatoes, diced small
- 2 tablespoons minced jalapeno pepper
- 1 tablespoon minced fresh cilantro
- 1 tablespoon orange juice
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes