Photo: Pranjall Kumar
Mango and rum granita recipe
5 ingredients
5 min
2 people
openrecipes
A tropically refreshing end to any summer’s meal. The mango lends a lovely creaminess to this very simple iced treat.
Estimated Nutrition (whole recipe, rough)
191
Calories
2g
Protein
1g
Fat
41g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lime | juice of 1 lime (44ml) | 11 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 mango
- 0.5 lime, zest and juice
- 4 mint leaves, roughly chopped
- 1.5 dark rum
- tbsp sprinkle caster sugar, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes