Photo: Elle Hughes
Crab and ginger tart with a chilli dressing
15 ingredients
1 hr + 1 hr
Serves 8-10
openrecipes
Estimated Nutrition (whole recipe, rough)
200
Calories
9g
Protein
6g
Fat
30g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g/1lb ready made shortcrust pastry
- 10cm/4in piece fresh ginger
- 1 large bunch flatleaf parsley
- 2 tbsp sunflower oil
- 350g/12oz fresh white crabmeat
- 2 free-range eggs
- 2 free-range egg yolks
- 325ml/11fl oz crème fraîche
- salt and freshly ground black pepper
- 4 spring onions
- 1 lime
- 1 red chilli
- 3 tbsp soy sauce
- 6 tbsp sunflower oil
- 1 tsp caster sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes