Photo: Wesual Click
Corny Corn Bread (Vegan and Wheat-Free)
9 ingredients
10 min + 25 min
1 loaf
openrecipes
"This corny corn bread is vegan and wheat-free. We like these with jam or honey. Yum!"
Estimated Nutrition (whole recipe, rough)
553
Calories
16g
Protein
2g
Fat
117g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Agave | 1 tsp (7g) | 21 |
| Salt | 1 tsp (6g) | 0 |
| Chia Seed | not in our table | 0 |
| Water | not in our table | 0 |
| Spelt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons chia seeds
- 1 1/2 cups warm water
- 1/2 cup sucanat
- 1/4 cup agave nectar
- 1 1/2 cups cornmeal
- 1 cup spelt flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 1/2 cups frozen corn kernels
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes