Photo: Lily Banse
Crunchy Cheddar Chicken from Hidden Valley®
6 ingredients
20 min + 35 min
4 servings
openrecipes
"Add a savory twist to a weeknight staple and everyone will be asking for seconds."
Estimated Nutrition (whole recipe, rough)
434
Calories
42g
Protein
22g
Fat
20g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon salt
- 1/4 cup shredded white Cheddar cheese
- 3/4 cup Hidden Valley® Original Ranch® Salad Dressing
- 1 cup corn flakes, crushed
- 4 boneless, skinless chicken breast halves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes