Photo: Molly Mears
Paleo Friendly Applesauce Cookie
11 ingredients
10 min + 15 min
2 dozen
openrecipes
"Very little sugar, no dairy, and no grains or added fats. These are truly good and good for you!"
Estimated Nutrition (whole recipe, rough)
1136
Calories
26g
Protein
55g
Fat
140g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- coconut oil
- 2 cups unsweetened applesauce
- 1 1/2 teaspoons baking soda
- 3 cups almond flour
- 1/2 cup crystallized sugar cane juice (such as Sucanat®)
- 1/2 cup chopped pecans
- 1/2 cup dried cranberries
- 2 eggs, beaten
- 1/4 cup coconut flour
- 2 teaspoons ground cinnamon
- 2 teaspoons cake spice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes