Photo: Pille R. Priske
Cantaloupe Seeds Horchata
7 ingredients
6
openrecipes
A refreshing drink for hot summer days. Traditional Mexican horchata with cantaloupe seeds. Delicious!
Estimated Nutrition (whole recipe, rough)
475
Calories
14g
Protein
9g
Fat
85g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Cantaloupe Melon | 1 cup diced (160g) | 53 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Cantaloupe Melon
- 158 milliliters Uncooked White Rice
- 1 liter Water
- 1 can Evaporated Milk (352 Ml Can)
- 100 grams Brown Sugar
- 4.9 milliliters Vanilla Extract
- 4.9 milliliters Ground Cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes