Photo: Emiliano Vittoriosi
Sizzling lamb chops scottadito
21 ingredients
4-6
openrecipes
Scottadito means finger blistering in Italian – this is beautiful, juicy lamb, straight off the BBQ
Estimated Nutrition (whole recipe, rough)
953
Calories
43g
Protein
58g
Fat
74g
Carbs
Counts 16 of 19 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 carrots
- 3 small red onions
- 3 small white onions
- sea salt
- freshly ground black pepper
- olive oil
- 1 dried red chilli, crumbled
- 1 tablespoon coriander seeds
- 1 teaspoon dried flowering oregano
- 8 fresh bay leaves
- 6 long lamb chops, untrimmed
- 250g bulgar wheat
- 1 tablespoon runny honey
- white wine vinegar
- 1 orange
- a handful of pistachio nuts
- 1 lemon
- extra virgin olive oil
- 3 tablespoons fat-free natural yoghurt
- 50 g feta cheese
- a small bunch fresh flat-leaf parsley, leaves picked
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes