Photo: Lily Banse
BBQ Chicken Pouches
5 ingredients
10 min + 20 min
4 servings
openrecipes
"This recipes is great for cookouts or get-togethers. The chicken, corn, and green peppers blend so well with the BBQ sauce. A must-try for summer! You can alternatively grill the pouches for 12 to 15 minutes with grill cover down."
Estimated Nutrition (whole recipe, rough)
273
Calories
35g
Protein
5g
Fat
23g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 4 boneless, skinless chicken breasts
- 1 cup barbeque sauce
- 1 (10 ounce) package frozen corn
- 1/2 cup chopped green bell pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes