Photo: Diliara Garifullina
Chocolate Chip Banana Nut Muffins
15 ingredients
10 min + 25 min
12 muffins
openrecipes
"Moist, delicious, and at least quasi-healthful. I was very pleased with how they turned out."
Estimated Nutrition (whole recipe, rough)
1243
Calories
28g
Protein
46g
Fat
180g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter for greasing, or as needed (optional)
- 3/4 cup white sugar
- 1/4 cup vegetable oil
- 1/4 cup mayonnaise
- 2 eggs
- 3 bananas, mashed
- 1 1/4 cups all-purpose flour
- 1/2 cup quick cooking oats
- 1/4 cup ground flax
- 1/4 cup wheat germ
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon salt
- 3/4 cup miniature semisweet chocolate chips
- 3/4 cup walnuts, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes