Photo: Joseph Gonzalez
Egg Stuffed Zucchini
11 ingredients
30 min + 15 min
4 servings
openrecipes
"This is my husband's all-time favorite recipe! Garnish with parsley sprigs if desired."
Estimated Nutrition (whole recipe, rough)
364
Calories
16g
Protein
29g
Fat
12g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 zucchini, halved lengthwise
- 1/2 cup water
- salt to taste
- 2 tablespoons margarine
- 1 cup chopped tomato
- 4 eggs, beaten
- 1/2 cup toasted chopped walnuts
- 1/4 teaspoon salt
- 1 pinch ground black pepper
- 1/4 teaspoon dried basil leaves
- 1 cup shredded sharp Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes