Photo: Sam Loyd
Carolina Roasted Pork Tenderloin Calzone with Feta
9 ingredients
15 min + 25 min
4
openrecipes
Feta cheese pairs perfectly with the honey mustard flavor of this BBQ sauce. You could substitute goat cheese for the feta. You can use any BBQ sauce, but I prefer Trader Joe’s Carolina BBQ Sauce.
Estimated Nutrition (whole recipe, rough)
579
Calories
42g
Protein
44g
Fat
3g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Wheat | not in our table | 0 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Six Inch Pork Tenderloin Piece
- 1 cup Trader Joe's Carolina BBQ Sauce
- ½ cups Feta Cheese, Crumbled
- ½ cups Cheddar Cheese, Shredded
- ¼ cups Butter
- 1 Tablespoon Garlic Salt
- 1 Tablespoon Garlic Powder
- 1 Tablespoon Dried Oregano
- 2 Whole Wheat Pizza Doughs (each For A Small Size Pizza)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes