Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
1148
Calories
30g
Protein
53g
Fat
130g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 tablespoons (1 stick) unsalted butter, at room temperature
- 1/2 cup sugar
- 3 whole eggs
- 1/3 cup coconut milk
- 1/3 cup sweetened condensed milk
- 1 tablespoon Malibu rum
- 1 1/2 cups unsweetened grated coconut
- 2 tablespoons all-purpose flour, sifted
- 1 24-ounce baking dish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes