Photo: Anna Pelzer
Tomato Cucumber Herb Salad with Balsamic Vinaigrette
8 ingredients
10 min
6
openrecipes
Tomato Cucumber Herb Salad with Balsamic Vinaigrette. The perfect use for the bounty of summer tomatoes.
Estimated Nutrition (whole recipe, rough)
654
Calories
42g
Protein
44g
Fat
20g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 whole Ripe Beef Steak Tomatoes, Cut Into Large Bite Sized Chunks
- 1 whole Cucumber, Sliced In Half Lengthwise Then Sliced In Bite Sized Pieces
- ½ whole Red Onion, Sliced Thin
- ½ bunches Parsley, Chopped
- ¼ cups Basil, Chopped
- 3 Tablespoons Balsamic Vinegar
- ¼ cups Extra Virgin Olive Oil
- ¼ cups Feta Cheese Or Mozzarella, Cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes