Photo: K8
Stuffed Hatch Chiles with Cilantro-Lime Yogurt
20 ingredients
10 min + 20 min
2
openrecipes
At the entrance of the co-op, there is always the "what's on special" display. I'm often wooed by the fresh fruit and occasionally have gone a bit overboard
Estimated Nutrition (whole recipe, rough)
936
Calories
42g
Protein
31g
Fat
130g
Carbs
Counts 17 of 18 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mexican Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 good sized Hatch Chiles
- 1 tablespoon olive oil
- ½ small red onion
- 1 ear sweet corn
- 2 teaspoons smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon dried Mexican oregano
- ½ teaspoon garlic powder
- ¼ teaspoon cumin powder
- ½ teaspoon chipotle chile powder
- ½ teaspoon black pepper
- ½ teaspoons sea salt
- 1 tablespoon brown sugar
- ¼ cup water
- ½ cup cooked brown rice
- 2 ounces queso fresco or mozzarella cheese
- ¼ cup whole milk plain yogurt
- 1 tablespoon lime juice
- 2 tablespoons minced cilantro
- 2 teaspoons honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes