Photo: Lily Banse
Teriyaki Beef Jerky
7 ingredients
15 min + 6 hr
12 servings
openrecipes
"Strips of beef are marinated in teriyaki sauce, soy sauce, and a blend of pineapple and garlic in this easy smoked jerky recipe."
Estimated Nutrition (whole recipe, rough)
394
Calories
28g
Protein
15g
Fat
37g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups teriyaki sauce
- 1 cup soy sauce
- 1 cup brown sugar
- 1 dash Worcestershire sauce
- 1/4 pound fresh pineapple, peeled
- 2 cloves garlic
- 2 pounds beef round, cut into 1/2-inch thick strips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes