Photo: Stephanie Studer
Green Beans and Zucchini with Sauce Verte
13 ingredients
Makes 6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
240
Calories
4g
Protein
15g
Fat
27g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup (packed) fresh basil leaves
- 1 green onion, coarsely chopped
- 2 tablespoons (packed) fresh Italian parsley
- 2 tablespoons drained capers
- 1 tablespoon fresh lemon juice
- 2 teaspoons Dijon mustard
- 1 garlic clove, peeled
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon olive oil
- 1 pound green beans, stem end trimmed
- 12 ounces zucchini, halved lengthwise, each half cut lengthwise into 1/3-inch-wide strips
- 3 tablespoons water
- 2 tablespoons fresh Italian parsley leaves (for garnish)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes