Photo: Markus Spiske
Tomato Zucchini Towers
8 ingredients
10 min + 15 min
14
openrecipes
A healthy vegetable appetizer.
Estimated Nutrition (whole recipe, rough)
137
Calories
9g
Protein
7g
Fat
12g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Medium Sized Zucchini Sliced In 1/2 Inch Thick Rounds
- 4 cloves Garlic, Finely Chopped
- 1 Tablespoon Fresh Basil Leaves, Shredded
- 2 teaspoons Black Pepper
- 1 teaspoon Garlic Salt
- ¼ cups Balsamic Vinegar
- 4 whole Roma Tomatoes, Sliced In 1/4 Inch Thick Rounds
- ¼ cups Shredded Mozzarella Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes