Photo: Dana DeVolk
Prawn parcels
12 ingredients
30 min + 30 min
Makes 6-8
openrecipes
Filled with prawn, ginger and spring onion, these lightly fried dumplings are simple to make, and full of bright flavours.
Estimated Nutrition (whole recipe, rough)
422
Calories
27g
Protein
28g
Fat
18g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 prawns
- 2 spring onions
- ¼ white cabbage
- 1 garlic
- dice-sized piece of ginger
- 4 tbsp soy sauce
- 1 packet gyoza wrappers (available online)
- 1 tbsp groundnut oil
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp rice vinegar
- 3 tbsp soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes